New Year's Resolution

We're one of the healthiest, happiest states -- what's there to change? Coloradans still set out to better themselves this last year with these resolutions.

We're healthy, adventurous and intelligent here in Northern Colorado, but even we know there are a few things we could improve on in 2016.

Why not start thinking of that New Years resolution now? 2016 is just around the corner, and preparation is the key to success. To help you along your way, here are the top 5 resolutions for 2016.

So another Christmas has come and gone, but we're not out of the woods yet! The holidays aren't over until that ball drops in New York City. On that note, let's talk New Year's resolutions! Yeah, remember that thing you said LAST year that you now feel guilty about not keeping up on...

The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs. If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start cho

The hangover has subsided, and the noise makers and funny hats have been thrown away, so now New Year’s revelers are just left with the resolutions they made when the clock struck midnight. Unfortunately, most of us may even throw those out as well.

It's that time of year where many of us will make resolutions. I don't normally make resolutions anymore, but this one caught my eye. Drinking water, instead of soda, could save you $1,100 a year and countless calories!