Northern Colorado is dominating yet another Gallup pole that reflects a positive and healthy lifestyle.
Gallup and Sharecare Research put together a study to determine which cities engage in exercise more than others. They found that on a national level, more people are breaking a sweat and improving their overall health with exercise...
This has really worked for me, and will even better once I cut down on my wine & beer consumption, which is MY resolution for 2017!
Something else I have discovered: No need for the gym, really. There are almost countless, full workouts you can do using your own body weight, in your own house. ...