exercise

A Well-Behaved Dog
A Well-Behaved Dog
A Well-Behaved Dog
When you consider that, just like you or I, dogs hate being bored, this all becomes very simple.
Gallup Poll – Three Colorado Cities in Top 5 for Exercise
Gallup Poll – Three Colorado Cities in Top 5 for Exercise
Gallup Poll – Three Colorado Cities in Top 5 for Exercise
Northern Colorado is dominating yet another Gallup pole that reflects a positive and healthy lifestyle. Gallup and Sharecare Research put together a study to determine which cities engage in exercise more than others. They found that on a national level, more people are breaking a sweat and improving their overall health with exercise...
You Only Need To Work Out Two Days A Week
You Only Need To Work Out Two Days A Week
You Only Need To Work Out Two Days A Week
This has really worked for me, and will even better once I cut down on my wine & beer consumption, which is MY resolution for 2017! Something else I have discovered:  No need for the gym, really.  There are almost countless, full workouts you can do using your own body weight, in your own house.  ...